/* SELF Integration v0.4 – nawigacja, menu mobilne, formularze, test, FAQ.
   Paleta: #0F0F0F · #1217EC · #8C7C66 · #F0EBDF · #FDFBF4 · #FFFF01. Bez linii, ramek i cieni. */
.skip{position:absolute;left:-9999px;top:0;background:var(--yellow);color:var(--text);padding:.8rem 1.2rem;z-index:100;text-decoration:none;font-weight:600}
.skip:focus{left:1rem;top:1rem}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
a:focus-visible,button:focus-visible,input:focus-visible{outline:2px solid var(--blue);outline-offset:3px}
button.btn{font-family:var(--sans);cursor:pointer}
.btn:disabled{opacity:.45;cursor:not-allowed}
.site-header{position:relative;z-index:40}
.menu-toggle{background:none;border:0;padding:.6rem 0;color:var(--text);font-family:var(--sans);cursor:pointer}
.nav button.nl{background:none;border:0;padding:0;font-family:var(--sans);font-size:.72rem;font-weight:500;letter-spacing:.2em;text-transform:uppercase;color:var(--text);cursor:pointer}
.nav button.nl.cur{color:var(--blue)}
/* hover etykiet: drugi napis wjeżdża z dołu */
@media (min-width:961px){
  .nav .nl-t{display:block;height:1.15em;line-height:1.15em;overflow:hidden}
  .nav .nl-t span{display:block;transition:transform .5s cubic-bezier(.22,1,.36,1)}
  .nav a.nl:hover .nl-t span,.nav button.nl:hover .nl-t span{transform:translateY(-100%)}
}
/* Oferta: pełnoekranowa plansza z kafelkami, jasny krem */
.tile-menu{position:fixed;inset:0;z-index:220;background:#FDFBF4;color:var(--text);display:flex;flex-direction:column;padding:1rem 1.25rem 1.15rem;overflow:hidden}
.tile-menu[hidden]{display:none}
body.overlay-open{overflow:hidden}
.tile-top{display:flex;align-items:center;justify-content:space-between;flex:none;margin:0 0 .7rem}
.tile-kicker{margin:0;font-family:var(--sans);font-size:.68rem;font-weight:600;letter-spacing:.22em;text-transform:uppercase;color:var(--taupe)}
.tile-x{background:none;border:0;padding:.35rem 0;font-family:var(--sans);font-size:.84rem;font-weight:600;letter-spacing:.04em;color:var(--text);cursor:pointer}
.tile-row{flex:1;min-height:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:.75rem;align-items:stretch}
.tile{display:flex;flex-direction:column;min-width:0;min-height:0;height:100%;text-decoration:none;color:var(--text);background:#F0EBDF;overflow:hidden;transform:translateX(78vw);transition:transform .6s cubic-bezier(.22,1,.36,1)}
.tile-menu.is-open .tile{transform:translateX(0)}
.tile-menu.is-open .tile:nth-child(2){transition-delay:.07s}
.tile-menu.is-open .tile:nth-child(3){transition-delay:.14s}
.tile-menu.is-open .tile:nth-child(4){transition-delay:.21s}
.tile-menu:not(.is-open) .tile:nth-child(1){transition-delay:.18s}
.tile-menu:not(.is-open) .tile:nth-child(2){transition-delay:.12s}
.tile-menu:not(.is-open) .tile:nth-child(3){transition-delay:.06s}
.tile-menu:not(.is-open) .tile:nth-child(4){transition-delay:0s}
.tile-ph{position:relative;flex:0 0 65%;min-height:0;overflow:hidden;background:#F0EBDF}
.tile-ph img{position:absolute;inset:0;width:100%;height:100%;max-width:none;object-fit:cover;transition:transform .6s cubic-bezier(.22,1,.36,1)}
.tile-txt{flex:1;min-height:0;display:flex;flex-direction:column;justify-content:center;gap:.28rem;background:#F0EBDF;padding:.85rem .95rem 1rem}
.tile-she,.tile-she .tile-ph,.tile-she .tile-txt{background:#E6DCCB}
.tile .nm{display:block;line-height:1.05}
.tile .nm b{display:block;font-family:var(--sans);font-size:.66rem;font-weight:600;letter-spacing:.2em;text-transform:uppercase}
.tile .nm i{font-family:var(--logo);font-style:italic;font-weight:400;font-size:clamp(1.25rem,1.6vw,1.7rem);color:var(--blue)}
.tile .ds{display:block;font-size:.82rem;line-height:1.4;max-width:28ch}
.tile-next{display:flex;flex-direction:column;align-items:flex-start;gap:.32rem;margin-top:.45rem}
.tile-eye{font-family:var(--sans);font-size:.62rem;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--taupe)}
.tile-ses{font-family:var(--serif);font-weight:400;font-size:1.02rem;line-height:1.25}
.tile-when{font-size:.78rem;line-height:1.35}
@media (hover:hover) and (pointer:fine){
  .tile-menu.is-open .tile:hover{transform:translateY(-6px)}
  .tile:hover .tile-ph img{transform:scale(1.03)}
}
@media (prefers-reduced-motion:reduce){
  .tile,.tile-ph img,.nav .nl-t span{transition:none}
  .tile{transform:none}
}
.f-bottom a{color:var(--taupe);text-decoration:none}
.site-footer a{text-decoration:none}
@media (max-width:960px){
  .site-header.is-open{position:fixed;top:0;left:0;right:0}
  body.menu-open{overflow:hidden}
  .nav.open{display:flex;flex-direction:column;align-items:flex-start;position:fixed;left:0;right:0;top:78px;bottom:0;background:var(--cream);padding:2.2rem var(--pad) 3rem;gap:1.5rem;overflow:auto;z-index:60}
  .nav.open a.nl,.nav.open button.nl{font-size:.9rem;letter-spacing:.14em}
  .tile-menu{padding:.85rem .9rem 1rem}
  .tile-row{display:flex;overflow-x:auto;overflow-y:hidden;scroll-snap-type:x mandatory;gap:.7rem;-webkit-overflow-scrolling:touch}
  .tile{flex:0 0 74vw;height:84%;align-self:end;scroll-snap-align:start}
  .tile .nm i{font-size:1.55rem}
  .tile .ds{font-size:.9rem}
}
/* formularz zapisu (SHE) */
.notify input.f{flex:1 1 260px;border:0;background:var(--cream);padding:1.15rem 1.3rem;font-size:.95rem;font-family:var(--sans);color:var(--text);border-radius:0;min-width:0}
.notify input.f::placeholder{color:var(--taupe)}
/* FAQ */
.faq{display:grid;gap:clamp(2.2rem,4vw,3.2rem)}
.faq-i{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(1rem,4vw,4rem)}
.faq-i h3{font-size:clamp(1.4rem,2vw,1.75rem);margin:0;line-height:1.2}
.faq-i p{margin:0 0 .8em}
@media (max-width:960px){.faq-i{grid-template-columns:1fr}}
/* Test przeciążenia */
.thero2 .txt{background:var(--cream)}
.thero2 .ph{min-height:620px}
.thero2 .ph img{object-position:50% 50%}
.meta-line{font-size:.78rem;font-weight:600;letter-spacing:.18em;text-transform:uppercase;margin:1.6rem 0 .6rem}
.quiz-wrap{max-width:820px;margin:0 auto}
.q-meta{display:flex;justify-content:space-between;gap:.4rem 1rem;flex-wrap:wrap}
.q-meta .label{margin:0 0 1rem}
.progress{height:8px;background:var(--beige);margin-bottom:2.6rem}
.progress span{display:block;height:100%;background:var(--yellow)}
.opts{border:0;margin:0;padding:0;min-width:0}
.opts legend{padding:0;margin:0 0 1.6rem;float:left;width:100%}
.opts legend+*{clear:both}
.q-title{font-size:clamp(1.8rem,3.2vw,2.6rem);margin:0;line-height:1.15}
.q-hint{color:var(--taupe);font-size:.9rem;clear:both}
#t-opts{display:grid;gap:.7rem;clear:both}
.opt{position:relative}
.opt input{position:absolute;opacity:0;width:1px;height:1px;left:0;top:0}
.opt label{display:flex;gap:1rem;align-items:baseline;background:var(--beige);padding:1.1rem 1.4rem;cursor:pointer;font-size:1rem;line-height:1.5}
.opt .k{font-family:var(--serif);font-style:italic;color:var(--taupe);font-size:1.2rem;flex:none}
.opt input:checked+label{background:var(--yellow)}
.opt input:checked+label .k{color:var(--text)}
.opt input:focus-visible+label{outline:2px solid var(--blue);outline-offset:2px}
.q-nav{display:flex;justify-content:space-between;align-items:center;gap:1rem;margin-top:2.4rem}
.q-back{background:none;border:0;font-family:var(--sans);font-size:.74rem;font-weight:600;letter-spacing:.2em;text-transform:uppercase;color:var(--blue);cursor:pointer;padding:.6rem 0}
.result h2{font-size:clamp(2.2rem,4vw,3.4rem)}
.result .block{background:var(--beige);padding:clamp(1.8rem,3vw,2.6rem);margin-top:2rem}
.result .block .label{margin-bottom:.9rem}
.result .block h3{font-size:clamp(1.6rem,2.4vw,2rem)}
.result .block .actions{margin-top:1.4rem}
.result .link{color:var(--blue);font-size:.74rem;font-weight:600;letter-spacing:.2em;text-transform:uppercase;text-decoration:none}
.result .persona{font-family:var(--serif);font-style:italic;font-weight:300;font-size:1.3rem;line-height:1.45;position:relative;padding-left:1.6rem;margin:1.8rem 0}
.result .persona::before{content:"";position:absolute;left:0;top:.2em;bottom:.2em;width:5px;background:var(--yellow)}
.result .doctor,.result .disclaimer{font-size:.9rem;color:var(--taupe)}
@media (max-width:960px){.thero2 .ph{min-height:0;height:min(80vw,420px)}}
[hidden]{display:none!important}
.q-title:focus,#t-res-h:focus,[tabindex="-1"]:focus{outline:none}
.result .doctor{margin-top:1.6rem}
/* etykieta sesji: Holosomatic® Breathwork */
.hb{display:inline-block;align-self:flex-start;background:var(--yellow);color:var(--text);font-family:var(--sans);font-size:.64rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;line-height:1.3;padding:.42rem .7rem;margin:0 0 .9rem}
.st .when{margin-bottom:1.1rem}
/* nagłówek 961–1120 px: ciaśniej, żeby menu mieściło się w jednej linii */
@media (min-width:961px) and (max-width:1120px){
  .bar{padding:0 2.2rem}
  .brand{font-size:1.5rem}
  .brand b{font-size:.85rem;letter-spacing:.26em}
  .nav{gap:1.15rem}
  .nav a.nl,.nav button.nl{font-size:.68rem;letter-spacing:.11em;white-space:nowrap}
  .dd{gap:.2rem}
  .nav .btn{padding:.85rem 1.05rem;letter-spacing:.12em;white-space:nowrap}
}

/* sticky menu on desktop */
@media (min-width:961px){.site-header{position:sticky;top:0;z-index:100;box-shadow:0 1px 0 rgba(115,100,79,.12)}}

/* Instagram @self_integration — ikona w menu, ikona i nick w stopce */
.ig{display:inline-flex;align-items:center;color:var(--text);text-decoration:none}
.nav .ig{justify-content:center;width:2rem;height:2rem}
.nav .ig svg{width:18px;height:18px}
.nav .ig span{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}
.f-ig{display:inline-flex;align-items:center;gap:.55rem;margin-top:.9rem;color:var(--text);text-decoration:none;font-size:.95rem}
.f-ig svg{width:18px;height:18px;flex:none;color:var(--taupe)}
.site-footer a.f-ig:hover{color:var(--blue)}
@media (max-width:960px){
  .nav.open .ig{width:auto;height:auto;gap:.6rem}
  .nav.open .ig span{position:static;width:auto;height:auto;margin:0;overflow:visible;clip:auto;font-size:.9rem;font-weight:600;letter-spacing:.04em}
}
@media (min-width:961px) and (max-width:1120px){
  .nav .ig{width:1.7rem;height:1.7rem}
  .nav .ig svg{width:16px;height:16px}
}

/* wspólny moduł aplikacji — ten sam, co na stronie głównej */
.comm-thin{background:var(--taupe);color:var(--cream);padding:clamp(1.6rem,3vw,2.2rem) var(--pad);min-height:220px;display:flex;align-items:center}
.comm-thin .inner{max-width:1180px;margin:0 auto;width:100%;display:grid;grid-template-columns:1.1fr auto auto;gap:clamp(1.2rem,3vw,2.4rem);align-items:center}
.comm-thin h2{color:var(--cream);font-size:clamp(1.35rem,2.2vw,1.85rem);margin:0;line-height:1.25;font-weight:300;max-width:22ch}
.comm-thin h2 em{color:var(--yellow)}
.comm-thin .mini-phones{display:flex;gap:.55rem;align-items:flex-end}
.comm-thin .mph{width:72px;height:118px;background:#73644F;border-radius:.7rem;padding:3px;overflow:hidden;flex:none}
.comm-thin .mph img{display:block;width:100%;height:100%;object-fit:cover;object-position:top center;border-radius:.55rem}
.comm-thin .side{display:flex;flex-direction:column;align-items:flex-start;gap:.7rem}
.comm-thin .badges{display:flex;flex-wrap:wrap;gap:.45rem}
.comm-thin .badge{display:inline-flex;align-items:center;gap:.4rem;background:var(--beige);color:var(--text);padding:.4rem .7rem;text-decoration:none;font-size:.62rem;font-weight:600;line-height:1.15}
.comm-thin .badge .store{display:block;font-size:.55rem;font-weight:500;color:var(--taupe);text-transform:none;letter-spacing:0}
.comm-thin .badge .name{display:block;font-family:var(--serif);font-size:.92rem;font-weight:400}
.comm-thin .badge svg{width:16px;height:16px;flex:none}
@media (max-width:960px){
  .comm-thin .inner{grid-template-columns:1fr;gap:1.2rem}
  .comm-thin{min-height:0;padding:1.8rem var(--pad)}
}

/* pole e-mail: widoczna krawędź z palety */
.notify input.f{border:1px solid var(--taupe);background:var(--cream)}

/* „Analiza zmęczenia” w menu — ciaśniejszy rytm, żeby zostało w jednej linii */
@media (min-width:961px) and (max-width:1279px){
  .nav{gap:.85rem;flex-wrap:nowrap}
  .nav a.nl,.nav button.nl{font-size:.64rem;letter-spacing:.09em;white-space:nowrap}
  .nav .btn{padding:.75rem .9rem;letter-spacing:.09em;font-size:.64rem;white-space:nowrap}
  .brand{font-size:1.38rem}
  .brand b{font-size:.74rem;letter-spacing:.18em}
}
@media (min-width:1280px){
  .nav{gap:1.2rem;flex-wrap:nowrap}
  .nav a.nl,.nav button.nl{letter-spacing:.14em;white-space:nowrap}
  .nav .btn{padding:.9rem 1.2rem;letter-spacing:.14em;white-space:nowrap}
}

/* zaproszenie do bezpłatnej analizy — pasek na całą szerokość, przypięty do dołu */
.fatigue-pop{position:fixed;z-index:45;left:0;right:0;bottom:0;width:100%;background:var(--beige);color:var(--text);display:flex;align-items:center;gap:.8rem 1.6rem;padding:.85rem var(--pad) .95rem;border-top:6px solid var(--yellow)}
.fatigue-pop .fp-copy{flex:1 1 auto;min-width:0}
.fatigue-pop .label{margin:0 0 .15rem}
.fatigue-pop h2{font-size:clamp(1.15rem,1.7vw,1.45rem);line-height:1.15;margin:0}
.fatigue-pop p{font-size:.88rem;line-height:1.4;margin:.2rem 0 0}
.fatigue-pop .btn{flex:none;padding:.95rem 1.3rem}
.fatigue-pop .fp-x{position:static;flex:none;width:2.6rem;height:2.6rem;background:var(--yellow);color:var(--text);border:0;cursor:pointer;font-family:var(--serif);font-size:1.55rem;line-height:1;display:flex;align-items:center;justify-content:center}
@media (max-width:720px){
  .fatigue-pop{flex-wrap:wrap;align-items:flex-start;padding:.8rem 1rem .95rem}
  .fatigue-pop .fp-x{order:-1;margin-left:auto}
  .fatigue-pop .fp-copy{flex:1 1 calc(100% - 3.4rem)}
  .fatigue-pop .btn{flex:1 1 100%}
}